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MYLES DIAS FITNESS HAWAII

Personal Training & Sports Performance

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Condition to Win article on Myles Dias Fitness

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Myles Dias Fitness Hawaii

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Myles Dias
Honolulu, Hawaii, United States
Certified Master Trainer & Sports Conditioning Coach mylesdiasfitness@gmail.com
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Myles Dias Fitness Hawaii Elite Certifications

  • American College of Sports Medicine
  • National Academy of Sports Medicine
  • National Excercise & Sports Trainers Association
  • Authorized bodybugg Practitioner
  • Medic First Aid - Basic Plus.CPR/AED

Important Links and Information

  • Fitness
  • Health News
  • Nutrition
  • Calorie King
  • Recipes
  • Core Stability Training Pictures
  • Self Myofascial Release

TRAINING FACILITY: Fit Studio

TRAINING FACILITY: Bulls Pen Gym

Gift Certificates Available (3 session minumum)

Gift Certificates Available (3 session minumum)
In addition to the sessions the certificate holder will recieve a free personalized assesment....give the gift that keeps on giving......the gift of health

MMA Conditioning Coach

MMA Conditioning Coach

MMA Hawaii Magazine JAN - MAR 2012

MMA Hawaii Magazine JAN - MAR 2012
click on image to see article

MMA Conditioning

MMA Conditioning
Serious Training for Serious Fighters

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Blog Archive

  • ►  2009 (8)
    • ►  November (8)
      • MYLES DIAS FITNESS: What is it? Myles Dias Fitne...
      • BIOGRAPHY: Education & Background Myles Dias, Gary...
      • TRAINING PROGRAMS Optimum Performance Training Mo...
      • SPEED, AGILITY, AND QUICKNESS (SAQ) TRAINING Co...
      • TESTIMONIALS"Empowering my clients to experience a...
      • TEN REASONS TO INVEST IN A PERSONAL TRAINER 1. M...
      • MIXED MARTIAL ARTS CONDITIONING Mixed Martial Arts...
      • INTRODUCTION: Welcome to Myles Dias Fitness My a...

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copyright 2009
Myles Dias
special thanks to Leah Wheeler for her editing genius

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