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MYLES DIAS FITNESS HAWAII, LLC

Personal Training Senior Fitness Sports Performance

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Myles Dias Fitness Hawaii, LLC

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Myles Dias
Honolulu, Hawaii, United States
Certified Master Trainer: Senior Fitness Specialist & Sports Conditioning Coach mylesdiasfitness@gmail.com
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Myles Dias Fitness Hawaii, LLC

Click on Image for SAQ/SPORTS PERFORMANCE TAB

Click on Image for SAQ/SPORTS PERFORMANCE TAB
SPORTS PERFORMANCE

MMA Conditioning

MMA Conditioning
Serious Training for Serious Fighters

Myles Dias Fitness Hawaii Elite Certifications

  • American College of Sports Medicine
  • National Academy of Sports Medicine
  • National Excercise & Sports Trainers Association
  • American Heart Association: Heartsaver First Aid - CPR/AED

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  • Health News
  • Nutrition
  • Calorie King
  • Recipes
  • Core Stability Training Pictures
  • Self Myofascial Release

Gift Certificates Available (3 session minumum)

Gift Certificates Available (3 session minumum)
In addition to the sessions the certificate holder will recieve a free personalized assesment....give the gift that keeps on giving......the gift of health

MMA Conditioning Coach

MMA Conditioning Coach

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Blog Archive

  • ▼  2009 (6)
    • ▼  November (6)
      • MYLES DIAS FITNESS: What is it?Myles Dias Fitness ...
      • TRAINING PROGRAMSOptimum Performance TrainingMost ...
      • SPEED, AGILITY, AND QUICKNESS (SAQ) TRAININGConcep...
      • TESTIMONIALS"Empowering my clients to experience a...
      • TEN REASONS TO INVEST IN A PERSONAL TRAINER1. Moti...
      • MIXED MARTIAL ARTS CONDITIONINGMixed Martial Arts ...
  • ►  2013 (2)
    • ►  July (2)

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copyright 2009
Myles Dias
special thanks to Leah Wheeler for her editing genius

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